Flexibility and Fuel for Warriors. If you train hard but drop the ball when it comes to stretching and eating well, you might be surprised with what happens when you take out the garbage and add in recovery training. Flexibility is Power! There was an error in this gadget. Friday, September 9, 2016. Have a great day! .

Lover of running, biking, yoga, eating healthy foods, baking banana muffins, living a balanced life, books and football! Sunday, April 18, 2010.

What is on your mind? I try to respond to all messages within 24 hours. Know that these mala beads are made by a Vet with PTSD in hopes of bringing awareness to and raising money for other Vets. Money raised through the Mala for Vets iniative supports Veterans Yoga missions like Mindful Yoga Therapy and the Give Back Yoga Foundation.

My journey as a fitness instructor. About Me and My SHAPE. Foam Roller Yoga and Massage. On Saturday, I taught 3 classes at Xtend Barre Mission Viejo. And got the most wonderful endorphin high from teaching. I LOVE being a fitness instructor! .

On May 9, 2011. Cross Street Market located in Federal Hill. To learn more about the market has to offer. Karen Dubs, Flexible Warrior. On May 4, 2011. Karen Dubs, Alyssa Zauderer, JoAnne Broadwater and Jeremy Bauer-Wolf in tree position. To find out more about Dubs and her journey of alignment. On May 3, 2011.

On September 26, 2011. To see my photography slideshow! Towson students pose at their homecoming game. Towson University played against Colgate on Saturday. TU students cheer on their home team. Towson won their first homecoming game in years. TU student took a texting break from the game. All hail the Towson Tigers! The Towson flag flies high during homecoming on Saturday. We bleed black and gold! TU students look on during their homecoming game on Saturday.

On May 9, 2011. The USS Constellation has served her country in a variety of ways over a long period of time. On May 7, 2011. Karen Dubs challenges herself every day through yoga, a career that came about in an unusual way. Civic engagement more than what it seems. On May 7, 2011. Should of had a crab cake! The DePo Masthead Theme.

A Typical Ocean City Agenda. On May 9, 2011. Ocean City, Maryland is filled with good times. There is tons of activities to experience from playing at the beach. To going out on the town at night. Karen Dubs, Not Just a Yoga Insructor. On May 4, 2011. Practices and teaches yoga, stretch, and spin cycle routines at gyms located in Lutherville, Maryland. Dubs had to hurdle many obstacles before becoming a well-know exercise instructor. One Campus, One Voice to Engage With Society.